Lucia Giannecchini
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YOGA TEACHER
REIKI PRACTITIONER
MEDITATION PRACTITIONER
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Lucia discovered Lyengar yoga in 2000 and has explored many other beautiful practices including Hatha, Ashtanga and Kundalini before flowing with Budokon inspired Vinyasa yoga which led to her completing her 200hr Vinyasa Yoga Teacher Training in April 2017. Soon after this Lucia began her deep journey with Reiki and went on to receive her Usui Reiki Master training in 2020.
Lucia’s Vinyasa Moving Meditation practice will take you on a journey that begins with connecting you to your breath and calming down your central nervous system so that you can quieten the mind and awaken your body to flow with strength and ease. The class ends with a deep savasana supported by essential oils for full relaxation. This flowing moving meditation will leave you feeling nurtured, uplifted and grounded with an improved mental clarity.
Her classes are suitable for all levels and there are various options and modifications to cater to all needs.
For more information or to book a class, please contact Lucia.